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How many calories do yo burn while 23 hours and 49 minutes of Rowing machine training?
Calories burned: | 159,758 |
Total duration: | 21589 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21589 minutes of Rowing
- 21589 minutes of Hiking
- 21589 minutes of Mountain Biking
- 21589 minutes of Rollerblading
21589 minutes of regularly doing Rowing machine training will not only help you burn 159,758 calories but also raise your Metabolic Rate up to 162,724 kcal if you are a man and 162,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159758 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6388 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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