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How many calories do yo burn while 23 hours and 47 minutes of Rowing machine training?
Calories burned: | 116,569 |
Total duration: | 21587 min |
Your weight: | 54 kg |
21587 minutes of regularly doing Rowing machine training will not only help you burn 116,569 calories but also raise your Metabolic Rate up to 119,535 kcal if you are a man and 118,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116569 calories during your workout which is an equal amount of calories that are in:
- 1373 apples
- 4661 Carrot
- 541 Doughnut
- 317 Hamburger
- 458 Candy bar (chocolate)
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