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How many calories do yo burn while 23 hours and 42 minutes of Rowing machine training?
Calories burned: | 86,328 |
Total duration: | 21582 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21582 minutes of Rowing
- 21582 minutes of Cycling
- 21582 minutes of Running
- 21582 minutes of Walking: moderate pace
21582 minutes of regularly doing Rowing machine training will not only help you burn 86,328 calories but also raise your Metabolic Rate up to 89,294 kcal if you are a man and 88,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86328 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3452 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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