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How many calories do yo burn while 23 hours and 36 minutes of Rowing machine training?
Calories burned: | 245,966 |
Total duration: | 21576 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21576 minutes of Rowing
- 21576 minutes of Cycling
- 21576 minutes of Rock Climbing
- 21576 minutes of Rollerblading
21576 minutes of regularly doing Rowing machine training will not only help you burn 245,966 calories but also raise your Metabolic Rate up to 248,932 kcal if you are a man and 248,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 245966 calories during your workout which is an equal amount of calories that are in:
- 2896 apples
- 9835 Carrot
- 1142 Doughnut
- 670 Hamburger
- 965 Candy bar (chocolate)
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