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How many calories do yo burn while 23 hours and 20 minutes of Rowing machine training?
Calories burned: | 129,360 |
Total duration: | 21560 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21560 minutes of Rowing
- 21560 minutes of Rollerblading
- 21560 minutes of Running
- 21560 minutes of Walking: moderate pace
21560 minutes of regularly doing Rowing machine training will not only help you burn 129,360 calories but also raise your Metabolic Rate up to 132,326 kcal if you are a man and 131,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129360 calories during your workout which is an equal amount of calories that are in:
- 1523 apples
- 5172 Carrot
- 600 Doughnut
- 352 Hamburger
- 508 Candy bar (chocolate)
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