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How many calories do yo burn while 23 hours and 11 minutes of Rowing machine training?
Calories burned: | 172,408 |
Total duration: | 21551 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21551 minutes of Rowing
- 21551 minutes of Mountain Biking
- 21551 minutes of Rock Climbing
- 21551 minutes of Walking: moderate pace
21551 minutes of regularly doing Rowing machine training will not only help you burn 172,408 calories but also raise your Metabolic Rate up to 175,374 kcal if you are a man and 174,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172408 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6894 Carrot
- 800 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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