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How many calories do yo burn while 11 hours and 55 minutes of Rowing machine training?
Calories burned: | 22,196 |
Total duration: | 2155 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 2155 minutes of Rowing
- 2155 minutes of Canoeing
- 2155 minutes of Rollerblading
- 2155 minutes of Running 10 km/h
2155 minutes of regularly doing Rowing machine training will not only help you burn 22,196 calories but also raise your Metabolic Rate up to 25,162 kcal if you are a man and 24,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22196 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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