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How many calories do yo burn while 11 hours and 55 minutes of Rowing machine training?
Calories burned: | 22,196 |
Total duration: | 2155 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 2155 minutes of Rowing
- 2155 minutes of Running 10 km/h
- 2155 minutes of Walking
- 2155 minutes of Walking: moderate pace
2155 minutes of regularly doing Rowing machine training will not only help you burn 22,196 calories but also raise your Metabolic Rate up to 25,162 kcal if you are a man and 24,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22196 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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