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How many calories do yo burn while 23 hours and 6 minutes of Rowing machine training?
Calories burned: | 224,078 |
Total duration: | 21546 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21546 minutes of Rowing
- 21546 minutes of Hiking
- 21546 minutes of Swimming
- 21546 minutes of Walking: moderate pace
21546 minutes of regularly doing Rowing machine training will not only help you burn 224,078 calories but also raise your Metabolic Rate up to 227,044 kcal if you are a man and 226,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224078 calories during your workout which is an equal amount of calories that are in:
- 2638 apples
- 8960 Carrot
- 1040 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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