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How many calories do yo burn while 22 hours and 59 minutes of Rowing machine training?
Calories burned: | 86,156 |
Total duration: | 21539 min |
Your weight: | 40 kg |
21539 minutes of regularly doing Rowing machine training will not only help you burn 86,156 calories but also raise your Metabolic Rate up to 89,122 kcal if you are a man and 88,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86156 calories during your workout which is an equal amount of calories that are in:
- 1014 apples
- 3445 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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