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How many calories do yo burn while 22 hours and 48 minutes of Rowing machine training?
Calories burned: | 83,959 |
Total duration: | 21528 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21528 minutes of Rowing
- 21528 minutes of Mountain Biking
- 21528 minutes of Rollerblading
- 21528 minutes of Walking
21528 minutes of regularly doing Rowing machine training will not only help you burn 83,959 calories but also raise your Metabolic Rate up to 86,925 kcal if you are a man and 86,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83959 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3357 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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