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How many calories do yo burn while 22 hours and 37 minutes of Rowing machine training?
Calories burned: | 105,433 |
Total duration: | 21517 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21517 minutes of Rowing
- 21517 minutes of Jogging
- 21517 minutes of Running 10 km/h
- 21517 minutes of Walking: moderate pace
21517 minutes of regularly doing Rowing machine training will not only help you burn 105,433 calories but also raise your Metabolic Rate up to 108,399 kcal if you are a man and 107,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105433 calories during your workout which is an equal amount of calories that are in:
- 1241 apples
- 4216 Carrot
- 489 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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