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How many calories do yo burn while 22 hours and 36 minutes of Rowing machine training?
Calories burned: | 150,612 |
Total duration: | 21516 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21516 minutes of Rowing
- 21516 minutes of Canoeing
- 21516 minutes of Rollerblading
- 21516 minutes of Running
21516 minutes of regularly doing Rowing machine training will not only help you burn 150,612 calories but also raise your Metabolic Rate up to 153,578 kcal if you are a man and 153,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150612 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6022 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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