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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 22 hours and 36 minutes of Rowing?
Calories burned: | 213,367 |
Total duration: | 21516 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21516 minutes of Rowing machine training
- 21516 minutes of Jogging
- 21516 minutes of Rock Climbing
- 21516 minutes of Running 10 km/h
21516 minutes of regularly doing Rowing will not only help you burn 213,367 calories but also raise your Metabolic Rate up to 216,333 kcal if you are a man and 215,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213367 calories during your workout which is an equal amount of calories that are in:
- 2512 apples
- 8531 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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