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How many calories do yo burn while 22 hours and 5 minutes of Rowing machine training?
Calories burned: | 94,534 |
Total duration: | 21485 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 21485 minutes of Rowing
- 21485 minutes of Running 10 km/h
- 21485 minutes of Swimming
- 21485 minutes of Walking: moderate pace
21485 minutes of regularly doing Rowing machine training will not only help you burn 94,534 calories but also raise your Metabolic Rate up to 97,500 kcal if you are a man and 96,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94534 calories during your workout which is an equal amount of calories that are in:
- 1113 apples
- 3780 Carrot
- 439 Doughnut
- 257 Hamburger
- 371 Candy bar (chocolate)
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