Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 48 minutes of Rowing machine training?

Calories burned: 26,205
Total duration: 2148 min
Your weight: 122 kg
Find out the amount of calories burned while:


2148 minutes of regularly doing Rowing machine training will not only help you burn 26,205 calories but also raise your Metabolic Rate up to 29,171 kcal if you are a man and 28,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 6 hours and 41 minutes of Swimming
  • 14 hours and 19 minutes of Running
  • 2 hours and 51 minutes of Tennis
  • 23 hours and 6 minutes of Boxing
  • 21 hours and 59 minutes of Lying

Diet plan

You have burned 26205 calories during your workout which is an equal amount of calories that are in:

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