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How many calories do yo burn while 21 hours and 59 minutes of Rowing machine training?
Calories burned: | 244,860 |
Total duration: | 21479 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21479 minutes of Rowing
- 21479 minutes of Canoeing
- 21479 minutes of Hiking
- 21479 minutes of Rollerblading
21479 minutes of regularly doing Rowing machine training will not only help you burn 244,860 calories but also raise your Metabolic Rate up to 247,826 kcal if you are a man and 247,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 244860 calories during your workout which is an equal amount of calories that are in:
- 2883 apples
- 9790 Carrot
- 1136 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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