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How many calories do yo burn while 21 hours and 45 minutes of Rowing machine training?
Calories burned: | 137,376 |
Total duration: | 21465 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 21465 minutes of Rowing
- 21465 minutes of Mountain Biking
- 21465 minutes of Walking
- 21465 minutes of Walking: moderate pace
21465 minutes of regularly doing Rowing machine training will not only help you burn 137,376 calories but also raise your Metabolic Rate up to 140,342 kcal if you are a man and 139,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137376 calories during your workout which is an equal amount of calories that are in:
- 1618 apples
- 5493 Carrot
- 638 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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