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How many calories do yo burn while 21 hours and 42 minutes of Rowing machine training?
Calories burned: | 115,894 |
Total duration: | 21462 min |
Your weight: | 119 lbs |
21462 minutes of regularly doing Rowing machine training will not only help you burn 115,894 calories but also raise your Metabolic Rate up to 118,860 kcal if you are a man and 118,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115894 calories during your workout which is an equal amount of calories that are in:
- 1365 apples
- 4634 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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