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How many calories do yo burn while 21 hours and 42 minutes of Rowing machine training?
Calories burned: | 169,549 |
Total duration: | 21462 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21462 minutes of Rowing
- 21462 minutes of Cycling
- 21462 minutes of Running 10 km/h
- 21462 minutes of Walking
21462 minutes of regularly doing Rowing machine training will not only help you burn 169,549 calories but also raise your Metabolic Rate up to 172,515 kcal if you are a man and 171,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169549 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6779 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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