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How many calories do yo burn while 21 hours and 38 minutes of Rowing machine training?
Calories burned: | 113,727 |
Total duration: | 21458 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 21458 minutes of Rowing
- 21458 minutes of Jogging
- 21458 minutes of Walking
- 21458 minutes of Walking: moderate pace
21458 minutes of regularly doing Rowing machine training will not only help you burn 113,727 calories but also raise your Metabolic Rate up to 116,693 kcal if you are a man and 116,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113727 calories during your workout which is an equal amount of calories that are in:
- 1339 apples
- 4547 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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