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How many calories do yo burn while 21 hours and 36 minutes of Rowing machine training?
Calories burned: | 148,046 |
Total duration: | 21456 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21456 minutes of Rowing
- 21456 minutes of Cycling
- 21456 minutes of Hiking
- 21456 minutes of Walking: moderate pace
21456 minutes of regularly doing Rowing machine training will not only help you burn 148,046 calories but also raise your Metabolic Rate up to 151,012 kcal if you are a man and 150,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148046 calories during your workout which is an equal amount of calories that are in:
- 1743 apples
- 5919 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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