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How many calories do yo burn while 21 hours and 32 minutes of Rowing machine training?
Calories burned: | 150,164 |
Total duration: | 21452 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21452 minutes of Rowing
- 21452 minutes of Canoeing
- 21452 minutes of Mountain Biking
- 21452 minutes of Walking: moderate pace
21452 minutes of regularly doing Rowing machine training will not only help you burn 150,164 calories but also raise your Metabolic Rate up to 153,130 kcal if you are a man and 152,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150164 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6004 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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