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How many calories do yo burn while 21 hours and 28 minutes of Rowing machine training?
Calories burned: | 244,507 |
Total duration: | 21448 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21448 minutes of Rowing
- 21448 minutes of Canoeing
- 21448 minutes of Jogging
- 21448 minutes of Rollerblading
21448 minutes of regularly doing Rowing machine training will not only help you burn 244,507 calories but also raise your Metabolic Rate up to 247,473 kcal if you are a man and 246,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 244507 calories during your workout which is an equal amount of calories that are in:
- 2879 apples
- 9776 Carrot
- 1135 Doughnut
- 666 Hamburger
- 960 Candy bar (chocolate)
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