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How many calories do yo burn while 20 hours and 57 minutes of Rowing machine training?
Calories burned: | 244,153 |
Total duration: | 21417 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21417 minutes of Rowing
- 21417 minutes of Canoeing
- 21417 minutes of Jogging
- 21417 minutes of Mountain Biking
21417 minutes of regularly doing Rowing machine training will not only help you burn 244,153 calories but also raise your Metabolic Rate up to 247,119 kcal if you are a man and 246,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 244153 calories during your workout which is an equal amount of calories that are in:
- 2875 apples
- 9762 Carrot
- 1133 Doughnut
- 665 Hamburger
- 958 Candy bar (chocolate)
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