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How many calories do yo burn while 20 hours and 57 minutes of Rowing machine training?
Calories burned: | 244,153 |
Total duration: | 21417 min |
Your weight: | 114 kg |
21417 minutes of regularly doing Rowing machine training will not only help you burn 244,153 calories but also raise your Metabolic Rate up to 247,119 kcal if you are a man and 246,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 244153 calories during your workout which is an equal amount of calories that are in:
- 2875 apples
- 9762 Carrot
- 1133 Doughnut
- 665 Hamburger
- 958 Candy bar (chocolate)
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