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How many calories do yo burn while 11 hours and 41 minutes of Rowing machine training?
Calories burned: | 16,057 |
Total duration: | 2141 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2141 minutes of Rowing
- 2141 minutes of Canoeing
- 2141 minutes of Hiking
- 2141 minutes of Mountain Biking
2141 minutes of regularly doing Rowing machine training will not only help you burn 16,057 calories but also raise your Metabolic Rate up to 19,023 kcal if you are a man and 18,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16057 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 642 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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