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How many calories do yo burn while 20 hours and 37 minutes of Rowing machine training?
Calories burned: | 149,779 |
Total duration: | 21397 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21397 minutes of Rowing
- 21397 minutes of Mountain Biking
- 21397 minutes of Rollerblading
- 21397 minutes of Running
21397 minutes of regularly doing Rowing machine training will not only help you burn 149,779 calories but also raise your Metabolic Rate up to 152,745 kcal if you are a man and 152,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149779 calories during your workout which is an equal amount of calories that are in:
- 1764 apples
- 5989 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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