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How many calories do yo burn while 20 hours and 33 minutes of Rowing machine training?
Calories burned: | 243,880 |
Total duration: | 21393 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21393 minutes of Rowing
- 21393 minutes of Canoeing
- 21393 minutes of Mountain Biking
- 21393 minutes of Walking: moderate pace
21393 minutes of regularly doing Rowing machine training will not only help you burn 243,880 calories but also raise your Metabolic Rate up to 246,846 kcal if you are a man and 246,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243880 calories during your workout which is an equal amount of calories that are in:
- 2872 apples
- 9751 Carrot
- 1132 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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