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How many calories do yo burn while 20 hours and 29 minutes of Rowing machine training?
Calories burned: | 83,417 |
Total duration: | 21389 min |
Your weight: | 39 kg |
21389 minutes of regularly doing Rowing machine training will not only help you burn 83,417 calories but also raise your Metabolic Rate up to 86,383 kcal if you are a man and 85,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83417 calories during your workout which is an equal amount of calories that are in:
- 982 apples
- 3335 Carrot
- 387 Doughnut
- 227 Hamburger
- 327 Candy bar (chocolate)
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