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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 160,342 |
Total duration: | 21379 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21379 minutes of Rowing
- 21379 minutes of Hiking
- 21379 minutes of Jogging
- 21379 minutes of Rollerblading
21379 minutes of regularly doing Rowing machine training will not only help you burn 160,342 calories but also raise your Metabolic Rate up to 163,308 kcal if you are a man and 162,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160342 calories during your workout which is an equal amount of calories that are in:
- 1888 apples
- 6411 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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