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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 149,618 |
Total duration: | 21374 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21374 minutes of Rowing
- 21374 minutes of Rock Climbing
- 21374 minutes of Swimming
- 21374 minutes of Walking
21374 minutes of regularly doing Rowing machine training will not only help you burn 149,618 calories but also raise your Metabolic Rate up to 152,584 kcal if you are a man and 152,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149618 calories during your workout which is an equal amount of calories that are in:
- 1762 apples
- 5982 Carrot
- 694 Doughnut
- 408 Hamburger
- 587 Candy bar (chocolate)
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