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How many calories do yo burn while 20 hours and 12 minutes of Rowing machine training?
Calories burned: | 222,268 |
Total duration: | 21372 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21372 minutes of Rowing
- 21372 minutes of Rock Climbing
- 21372 minutes of Rollerblading
- 21372 minutes of Swimming
21372 minutes of regularly doing Rowing machine training will not only help you burn 222,268 calories but also raise your Metabolic Rate up to 225,234 kcal if you are a man and 224,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222268 calories during your workout which is an equal amount of calories that are in:
- 2617 apples
- 8887 Carrot
- 1032 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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