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How many calories do yo burn while 20 hours and 11 minutes of Rowing machine training?
Calories burned: | 168,830 |
Total duration: | 21371 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21371 minutes of Rowing
- 21371 minutes of Rollerblading
- 21371 minutes of Swimming
- 21371 minutes of Walking: moderate pace
21371 minutes of regularly doing Rowing machine training will not only help you burn 168,830 calories but also raise your Metabolic Rate up to 171,796 kcal if you are a man and 171,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168830 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6750 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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