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How many calories do yo burn while 20 hours and 4 minutes of Rowing machine training?
Calories burned: | 170,912 |
Total duration: | 21364 min |
Your weight: | 176.4 lbs |
21364 minutes of regularly doing Rowing machine training will not only help you burn 170,912 calories but also raise your Metabolic Rate up to 173,878 kcal if you are a man and 173,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170912 calories during your workout which is an equal amount of calories that are in:
- 2012 apples
- 6834 Carrot
- 793 Doughnut
- 465 Hamburger
- 671 Candy bar (chocolate)
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