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How many calories do yo burn while 20 hours and 4 minutes of Rowing machine training?
Calories burned: | 143,138 |
Total duration: | 21364 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 21364 minutes of Rowing
- 21364 minutes of Cycling
- 21364 minutes of Jogging
- 21364 minutes of Mountain Biking
21364 minutes of regularly doing Rowing machine training will not only help you burn 143,138 calories but also raise your Metabolic Rate up to 146,104 kcal if you are a man and 145,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143138 calories during your workout which is an equal amount of calories that are in:
- 1685 apples
- 5723 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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