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How many calories do yo burn while 19 hours and 50 minutes of Rowing machine training?
Calories burned: | 147,315 |
Total duration: | 21350 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21350 minutes of Rowing
- 21350 minutes of Cycling
- 21350 minutes of Running
- 21350 minutes of Walking: moderate pace
21350 minutes of regularly doing Rowing machine training will not only help you burn 147,315 calories but also raise your Metabolic Rate up to 150,281 kcal if you are a man and 149,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147315 calories during your workout which is an equal amount of calories that are in:
- 1735 apples
- 5890 Carrot
- 684 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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