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How many calories do yo burn while 19 hours and 50 minutes of Rowing machine training?
Calories burned: | 243,390 |
Total duration: | 21350 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21350 minutes of Rowing
- 21350 minutes of Running
- 21350 minutes of Running 10 km/h
- 21350 minutes of Walking: moderate pace
21350 minutes of regularly doing Rowing machine training will not only help you burn 243,390 calories but also raise your Metabolic Rate up to 246,356 kcal if you are a man and 245,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243390 calories during your workout which is an equal amount of calories that are in:
- 2866 apples
- 9732 Carrot
- 1130 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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