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How many calories do yo burn while 19 hours and 45 minutes of Rowing machine training?
Calories burned: | 115,263 |
Total duration: | 21345 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21345 minutes of Rowing
- 21345 minutes of Jogging
- 21345 minutes of Rollerblading
- 21345 minutes of Swimming
21345 minutes of regularly doing Rowing machine training will not only help you burn 115,263 calories but also raise your Metabolic Rate up to 118,229 kcal if you are a man and 117,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115263 calories during your workout which is an equal amount of calories that are in:
- 1357 apples
- 4609 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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