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How many calories do yo burn while 19 hours and 43 minutes of Rowing machine training?
Calories burned: | 239,041 |
Total duration: | 21343 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 21343 minutes of Rowing
- 21343 minutes of Cycling
- 21343 minutes of Hiking
- 21343 minutes of Rollerblading
21343 minutes of regularly doing Rowing machine training will not only help you burn 239,041 calories but also raise your Metabolic Rate up to 242,007 kcal if you are a man and 241,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239041 calories during your workout which is an equal amount of calories that are in:
- 2815 apples
- 9558 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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