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How many calories do yo burn while 11 hours and 34 minutes of Rowing machine training?
Calories burned: | 15,151 |
Total duration: | 2134 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 2134 minutes of Rowing
- 2134 minutes of Canoeing
- 2134 minutes of Hiking
- 2134 minutes of Walking: moderate pace
2134 minutes of regularly doing Rowing machine training will not only help you burn 15,151 calories but also raise your Metabolic Rate up to 18,117 kcal if you are a man and 17,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15151 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 606 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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