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How many calories do yo burn while 19 hours and 33 minutes of Rowing machine training?
Calories burned: | 170,664 |
Total duration: | 21333 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21333 minutes of Rowing
- 21333 minutes of Cycling
- 21333 minutes of Mountain Biking
- 21333 minutes of Rollerblading
21333 minutes of regularly doing Rowing machine training will not only help you burn 170,664 calories but also raise your Metabolic Rate up to 173,630 kcal if you are a man and 173,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170664 calories during your workout which is an equal amount of calories that are in:
- 2009 apples
- 6824 Carrot
- 792 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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