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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 19 hours and 21 minutes of Rowing machine training?
Calories burned: | 238,795 |
Total duration: | 21321 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 21321 minutes of Rowing
- 21321 minutes of Canoeing
- 21321 minutes of Cycling
- 21321 minutes of Mountain Biking
21321 minutes of regularly doing Rowing machine training will not only help you burn 238,795 calories but also raise your Metabolic Rate up to 241,761 kcal if you are a man and 241,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238795 calories during your workout which is an equal amount of calories that are in:
- 2812 apples
- 9548 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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