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How many calories do yo burn while 19 hours and 9 minutes of Rowing machine training?
Calories burned: | 191,781 |
Total duration: | 21309 min |
Your weight: | 198.4 lbs |
21309 minutes of regularly doing Rowing machine training will not only help you burn 191,781 calories but also raise your Metabolic Rate up to 194,747 kcal if you are a man and 194,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 191781 calories during your workout which is an equal amount of calories that are in:
- 2258 apples
- 7668 Carrot
- 890 Doughnut
- 522 Hamburger
- 753 Candy bar (chocolate)
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