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How many calories do yo burn while 18 hours and 51 minutes of Rowing machine training?
Calories burned: | 189,489 |
Total duration: | 21291 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21291 minutes of Rowing
- 21291 minutes of Running
- 21291 minutes of Running 10 km/h
- 21291 minutes of Walking
21291 minutes of regularly doing Rowing machine training will not only help you burn 189,489 calories but also raise your Metabolic Rate up to 192,455 kcal if you are a man and 191,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189489 calories during your workout which is an equal amount of calories that are in:
- 2231 apples
- 7577 Carrot
- 879 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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