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How many calories do yo burn while 11 hours and 28 minutes of Rowing machine training?
Calories burned: | 11,491 |
Total duration: | 2128 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2128 minutes of Rowing
- 2128 minutes of Mountain Biking
- 2128 minutes of Rock Climbing
- 2128 minutes of Running
2128 minutes of regularly doing Rowing machine training will not only help you burn 11,491 calories but also raise your Metabolic Rate up to 14,457 kcal if you are a man and 13,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 11 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11491 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 459 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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