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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 146,825 |
Total duration: | 21279 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21279 minutes of Rowing
- 21279 minutes of Running
- 21279 minutes of Walking
- 21279 minutes of Walking: moderate pace
21279 minutes of regularly doing Rowing machine training will not only help you burn 146,825 calories but also raise your Metabolic Rate up to 149,791 kcal if you are a man and 149,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146825 calories during your workout which is an equal amount of calories that are in:
- 1729 apples
- 5871 Carrot
- 681 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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