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How many calories do yo burn while 18 hours and 32 minutes of Rowing machine training?
Calories burned: | 204,211 |
Total duration: | 21272 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 21272 minutes of Rowing
- 21272 minutes of Rock Climbing
- 21272 minutes of Rollerblading
- 21272 minutes of Walking: moderate pace
21272 minutes of regularly doing Rowing machine training will not only help you burn 204,211 calories but also raise your Metabolic Rate up to 207,177 kcal if you are a man and 206,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 204211 calories during your workout which is an equal amount of calories that are in:
- 2404 apples
- 8165 Carrot
- 948 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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