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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 18 hours and 31 minutes of Rowing machine training?
Calories burned: | 221,218 |
Total duration: | 21271 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21271 minutes of Rowing
- 21271 minutes of Mountain Biking
- 21271 minutes of Rollerblading
- 21271 minutes of Walking: moderate pace
21271 minutes of regularly doing Rowing machine training will not only help you burn 221,218 calories but also raise your Metabolic Rate up to 224,184 kcal if you are a man and 223,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221218 calories during your workout which is an equal amount of calories that are in:
- 2605 apples
- 8845 Carrot
- 1027 Doughnut
- 603 Hamburger
- 868 Candy bar (chocolate)
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