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How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 148,743 |
Total duration: | 21249 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21249 minutes of Rowing
- 21249 minutes of Cycling
- 21249 minutes of Running 10 km/h
- 21249 minutes of Walking: moderate pace
21249 minutes of regularly doing Rowing machine training will not only help you burn 148,743 calories but also raise your Metabolic Rate up to 151,709 kcal if you are a man and 151,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148743 calories during your workout which is an equal amount of calories that are in:
- 1751 apples
- 5947 Carrot
- 690 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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