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How many calories do yo burn while 17 hours and 21 minutes of Rowing machine training?
Calories burned: | 148,407 |
Total duration: | 21201 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21201 minutes of Rowing
- 21201 minutes of Rollerblading
- 21201 minutes of Running 10 km/h
- 21201 minutes of Walking
21201 minutes of regularly doing Rowing machine training will not only help you burn 148,407 calories but also raise your Metabolic Rate up to 151,373 kcal if you are a man and 150,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148407 calories during your workout which is an equal amount of calories that are in:
- 1747 apples
- 5934 Carrot
- 689 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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